Protein pancakes

Ingredients:
1 scoop protein powder
Egg whites.

Mix in a bowl. NO WATER!! Use it just as you would pancake batter.

I use two servings of Egg Beaters and my protein powder has 130 calories, making this 250 calories. I prefer to make just one huge thick pancake but you can make smaller ones with this. Yields around 2-4 smaller pancakes.

Add blueberries (about 17 calories per oz) to the batter for blueberry pancakes!! And try chocolate protein powder for a chocolatey pancake taste.